Weigh In record (no journal entry) for 23 October 2022
|
61.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1106 kcal
|
Fat: 61.60g | Prot: 48.98g | Carbs: 92.12g.
Breakfast: Макароны Отварные, Творог, Банан, Terravita Mikołaj Czekoladowy , Картофель Фри, Яичница, Сыр Гауда. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
as.rogachova's Weight History
|