Weigh In record (no journal entry) for 23 October 2022
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1677 kcal
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Fat: 48.07g | Prot: 49.53g | Carbs: 183.24g.
Breakfast: Hacendado Mortadela, Huevo, Pan Canilla. Lunch: Ñaming Croissant Mixto. Dinner: Cerveza, Carrefour Patatas Rejilla, Deluxe Panzerotti. more...
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Losing 0.2 kg a Week
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Rose1660's Weight History
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