Weigh In record (no journal entry) for 23 October 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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575 kcal
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Fat: 14.42g | Prot: 5.54g | Carbs: 106.84g.
Breakfast: Frisian Flag Kental Manis, Bubur Sumsum. Lunch: Bubur Sumsum. Dinner: Bubur Sumsum. more...
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Gaining 0.1 kg a Week
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ci.unnung's Weight History
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