Weigh In record (no journal entry) for 23 October 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2737 kcal
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Fat: 154.98g | Prot: 86.33g | Carbs: 258.85g.
Breakfast: Mirel Торт Прага, Сахар, Свинина Запеченая, Жареный Картофель. Lunch: Грецкие Орехи, Чернослив. more...
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Gaining 8.4 kg a Week
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Жулай Роман's Weight History
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