Weigh In record (no journal entry) for 23 October 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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986 kcal
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Fat: 49.74g | Prot: 48.80g | Carbs: 89.51g.
Breakfast: Кофе с Молоком и Сахаром, Сгущенка, Сырники Домашние. Lunch: Куриные Наггетсы, Сметана , Смешанные Овощи (Замороженные). Dinner: Колбаса Краковская, Хачапури. more...
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Gaining 0.1 kg a Week
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natalia.boss555's Weight History
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