Weigh In record (no journal entry) for 23 October 2022
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58.5 kg
Lost so far: 12.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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527 kcal
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Fat: 20.97g | Prot: 15.74g | Carbs: 67.68g.
Breakfast: Milbona L. Casei Fragola. Lunch: Susine, Italiamo Sugo Alle Vongole , Gnocchi di Patate. Dinner: Varia Gusto Olive Verdi in Salamoia, Saclà Cetriolini all'aceto di Vino. Snacks/Other: Galbusera Cereali G, Ribes. more...
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Gaining 1.1 kg a Week
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Ilenia2022's Weight History
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