Weigh In record (no journal entry) for 23 October 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1433 kcal
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Fat: 34.86g | Prot: 35.30g | Carbs: 198.60g.
Breakfast: Granarolo Latte Piacere Leggero, Caffè (in Polvere), Crownfield Special Flakes Classic. Lunch: Vino da Tavola, Cameo Tortazza Apple Pie , Cantucci, Patate al Forno, Olio Extra Vergine di Oliva, Melanzana, Coop Ragù di Carne alla Bolognese, Ca' Bianca Orecchiette Pasta Fresca. Dinner: Noci, Ketchup, Uovo, Pane Comune, Iper Gallette di Farro Bio, Vino Rosso da Tavola. more...
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Losing 1.1 kg a Week
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mmarrissa's Weight History
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