revena84's Journal, 24 Oct 14

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Weigh In record (no journal entry) for 24 October 2014

65.9 kg Lost so far: 0.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2014:

788 kcal

Fat: 29.55g | Prot: 50.07g | Carbs: 83.50g. Breakfast: Pane Secco, Granarolo Latte Intero. Lunch: Melanzana, Barilla Pasta. Dinner: Coop Hamburger Coop Allo Speck. more...

1744 kcal

Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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revena84's Journal, 24 Oct 14

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revena84's Weight History