Weigh In record (no journal entry) for 23 October 2022
|
99 kg
Lost so far: 3 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
290 kcal
|
Fat: 25.88g | Prot: 7.42g | Carbs: 6.37g.
Pre-Breakfast: Вода. Breakfast: Жареное Яйцо, Авокадо Авокадо. Second Breakfast: Вода. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata2197's Weight History
|