Weigh In record (no journal entry) for 23 October 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1114 kcal
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Fat: 47.80g | Prot: 18.47g | Carbs: 152.65g.
Breakfast: Чай, Кофе с Сахаром, Щедрые Хлебцы Ржаные, Авокадо Авокадо. Lunch: Суп с Фрикадельками, Чай. Dinner: Русский Хлеб Круассан с Карамельной Начинкой, Pepsi Evervess Пленительный Апельсин. more...
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Losing 0.7 kg a Week
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arvelimay's Weight History
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