Weigh In record (no journal entry) for 23 October 2022
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87.4 kg
Lost so far: 5.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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497 kcal
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Fat: 23.18g | Prot: 23.89g | Carbs: 51.63g.
Breakfast: Ayam Goreng, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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Rianti16's Weight History
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