Weigh In record (no journal entry) for 22 October 2022
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89 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1571 kcal
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Fat: 46.46g | Prot: 48.09g | Carbs: 232.99g.
Breakfast: Gurke (mit Schale), Bauerngut Prager Schinken, Ja! Mehrkornbrötchen. Lunch: Nordsee Fish & Chips. Dinner: Paulaner Spezi, Call A Pizza Pizza Vegan Vegetaria. more...
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Losing 2.8 kg a Week
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Schneckenmaus's Weight History
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