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昨天中午喝了蒜頭的雞湯馬上胃脹氣又肚子痛
早餐 鮪魚蛋 紅茶
午餐 海鮮麵 麵1/2
晚餐 飯半碗 麻油雞湯半碗 雞肉 高麗菜
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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285 kcal
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Fat: 11.30g | Prot: 8.40g | Carbs: 38.25g.
Breakfast: 早安美芝城 紅茶, 怡客 現烤鮪魚三明治. more...
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Gaining 9.1 kg a Week
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peggymami's Weight History
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