liviaoliveiragomes's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

87 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

834 kcal

Fat: 40.10g | Prot: 23.34g | Carbs: 95.10g. Breakfast: Margarina, Pão Francês, Leite (Leite Integral), Café com Açúcar. Lunch: Vigor Requeijão Cremoso Tradicional, Nissin Miojo de Galinha Caipira. more...

2357 kcal

Exercise: Zumba - 8 minutes, Dance (square dancing) - 15 minutes, Resting - 23 hours and 37 minutes. more...

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liviaoliveiragomes's Journal, 10 Jul 19

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