Weigh In record (no journal entry) for 17 October 2022
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93 kg
Lost so far: 47 kg.
Still to go: 93 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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695 kcal
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Fat: 36.62g | Prot: 16.57g | Carbs: 81.91g.
Breakfast: Caffè Espresso. Lunch: Mele, Salsiccia di Maiale. Snacks/Other: Pasta Sfoglia. more...
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steady weight
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eziograziano74's Weight History
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