Weigh In record (no journal entry) for 22 October 2022
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45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2007 kcal
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Fat: 79.65g | Prot: 64.56g | Carbs: 271.27g.
Breakfast: Santa María Galletitas de Limón, Leche de Almendras, Hojuelas de Maíz, Granola, Arándanos, Banana, Kiwi, Manzana Verde. Lunch: Queso Cremoso, Schar Pan Rustico, Zapallo Hervido, Anillos de Cebolla al Horno o Fritos , Papa al Horno (sin Comer la Cáscara), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Frutillas, Queso Cremoso, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Alfajor de Maicena, Smams Budin Marmolado, Smams Chips de Chocolate, Jorgito Alfajorcitos. more...
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Gaining 1.4 kg a Week
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HelperWolf's Weight History
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