Weigh In record (no journal entry) for 22 October 2022
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55.8 kg
Lost so far: 12.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1328 kcal
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Fat: 54.70g | Prot: 82.64g | Carbs: 122.39g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo. Lunch: Sabarabuçu Molho de Jabuticaba Picante, La Vita Salada Verão, Ovo (Inteiro), Tomates Cereja. Dinner: Pão Francês, Bolo de Pote Leite Ninho, Mini Coxinha, Carne Louca, Bolo Brigadeiro. Snacks/Other: Sabor e Aroma Mini Esfiha de Carne, Dolce Gusto Cappuccino Starbucks. more...
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Losing 0.9 kg a Week
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Ericacarvalho_75's Weight History
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