Weigh In record (no journal entry) for 22 October 2022
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70 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1837 kcal
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Fat: 93.12g | Prot: 105.10g | Carbs: 149.88g.
Breakfast: ENA Colágeno, Ajo, HTN USA Soy Protein, Frutos Mezclados Secos Tostados, Arándanos Agrios Deshidratados, Café, Aguila Chocolate 60% Cacao, AdeS Leche de Almendras sin Azúcares. Lunch: Croppers Maní Tostado sin Piel y sin Sal, Danette Crema Americana, Puré de Papa, Churrasco, Café Cortado, Gallo Chocobar de Arroz. Dinner: Havanna Alfajor Súper Dulce de Leche, Ser Yogurt con Cereales y Colchón de Frutas. more...
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Losing 1.8 kg a Week
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Sebastian_72's Weight History
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