Weigh In record (no journal entry) for 22 October 2022
|
74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
2299 kcal
|
Fat: 36.55g | Prot: 113.44g | Carbs: 372.03g.
Breakfast: Carozzi Spaghetti 5, Jumbo Pan Hallulla, Quaker Galletón Tipo Casero Almendras, Loncoleche Leche Descremada, Loncoleche Protein Extra Proteína, Quaker Avena Instantánea, Arcor Galletas de Vainilla Mana , BPI Sports Best Protein . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpulento's Weight History
|