Weigh In record (no journal entry) for 22 October 2022
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53.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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408 kcal
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Fat: 21.81g | Prot: 10.41g | Carbs: 41.87g.
Breakfast: Рот Фронт Халва в Шоколаде, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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