Weigh In record (no journal entry) for 22 October 2022
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70.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2998 kcal
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Fat: 88.96g | Prot: 117.13g | Carbs: 332.29g.
Breakfast: Maçãs Fuji, Piraquê Biscoito de Leite Maltado, Mabel Rosquinha de Coco, Growth Supplements Whey Protein Concentrado , Molico Leite Desnatado em Pó, Banana Prata, Mamão Papaia. Lunch: Morangos, Smirnoff Vodka, Monster Energy Ultra, Dori Amendoim Torrado com Lascas de Alho, Bolo de Fubá, Sadia Frango a Passarinho, Pringles Batata Creme e Cebola, Monster Energy Absolutely Zero, Coxa de Frango (Pele Não Consumida), Monster Energy Ultra Violet, Saquê. Dinner: Mabel Rosquinha de Coco, Manteiga (com Sal), Dolce Gusto Mochaccino Canela, Bolo de Fubá, Mabel Rosquinha de Coco, 001 - Lanche (Pão de Caldo Knorr), Marilan Cream Cracker, Budweiser Cerveja. Snacks/Other: Bolo de Fubá, Sadia Mortadela Defumada, Vitória Uva, Monster Energy Ultra Violet, Saquê, Morangos, Elma Chips Doritos Sweet Chili, Marilan Cream Cracker, Queensberry Geléia de Pimenta, Budweiser Cerveja. more...
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Gaining 2.8 kg a Week
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Duducsilva's Weight History
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