Weigh In record (no journal entry) for 22 October 2022
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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590 kcal
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Fat: 13.48g | Prot: 72.71g | Carbs: 99.94g.
Breakfast: Italac Leite Desnatado, Quaker Aveia em Flocos. Lunch: Camil Arroz Integral Cozido, Peito de Frango. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.2 kg a Week
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Larissa Carreiro's Weight History
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