Weigh In record (no journal entry) for 22 October 2022
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49.8 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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784 kcal
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Fat: 10.50g | Prot: 24.46g | Carbs: 137.54g.
Breakfast: Inran Melone d'inverno , My Bio Mandorla Drink, Ventura Uva Sultanina, Mercanti Cruschini. Lunch: Primia Ceci, Ca' dell'Orto Insalata Mista, Nangua Fen Vermicelli di Zucca. Dinner: Milk Fiocchi di Latte con Yogurt, Ca' dell'Orto Insalata Mista, Welless Crackers Leggeri. more...
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1665 kcal
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Exercise:
stepper - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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