肥豬 控制一下啦!
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54.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1712 kcal
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Fat: 56.39g | Prot: 44.07g | Carbs: 260.81g.
Breakfast: 龍鑽 麻花捲(梅子), 海綿蛋糕, 海綿蛋糕, 海綿蛋糕, 原味時代 抹茶紅豆貝果. Lunch: 盛香珍 蔥蒜花生, 涼拌木耳, 泡菜, 金蘭 筍茸, 稀飯, 稀飯. more...
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Losing 0.4 kg a Week
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