Weigh In record (no journal entry) for 14 June 2011
|
143.8 kg
Lost so far: 25.0 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 25.00g | Prot: 111.59g | Carbs: 141.87g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Strawberries, Pure Protein Shake - Frosty Chocolate, Cocktail Shrimp Tail-On. Dinner: Coffee (Brewed From Grounds), Fat Free Hazelnut Creamer, Pinot Gris (Grigio) Wine, Eggplant Rolettes. Snacks/Other: Unsweetened Frozen Strawberries, Pure Protein Shake - Frosty Chocolate, Raisin Bran, Milk (Fat Free or Skim, Calcium Fortified). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rentanerd's Weight History
|