Weigh In record (no journal entry) for 22 October 2022
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61.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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748 kcal
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Fat: 20.61g | Prot: 37.31g | Carbs: 107.10g.
Lunch: Tavuk Çorbası. Dinner: Kızarmış Unlu veya Ekmekli Mezgit, Beyaz Ekmek, Beyaz Ekmek. Snacks/Other: Muz, Nar. more...
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Gaining 1.3 kg a Week
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wlwdwtus's Weight History
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