Weigh In record (no journal entry) for 22 October 2022
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99 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1447 kcal
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Fat: 106.13g | Prot: 90.90g | Carbs: 31.49g.
Lunch: Woolworths Brown Mushrooms, Woolworths Beef Patty, Avocados , Tomatoes. Dinner: Simonsberg Feta with Herbs, Woolworths Brown Mushrooms, Chicken Breast, Cucumber (with Peel) , Extra Virgin Olive Oil, Woolworths Rainbow Slaw. Snacks/Other: Coffee with Milk, Coffee (Brewed From Grounds) , Pecans, Lifematrix MCT Oil. more...
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Losing 9.1 kg a Week
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Lullubelle89's Weight History
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