Weigh In record (no journal entry) for 22 October 2022
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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663 kcal
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Fat: 24.72g | Prot: 41.32g | Carbs: 67.48g.
Breakfast: McDonald's Cappuccino (Grande), McDonald's Croissant Vuoto. Lunch: S. Martino Cous Cous, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fagiolini Bolliti. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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