Weigh In record (no journal entry) for 22 October 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1080 kcal
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Fat: 33.93g | Prot: 50.79g | Carbs: 147.16g.
Breakfast: Махеевъ Джем Клубничный, Ростагроэкспорт Творог 5%, Голден Яблоко , Кофе с Сахаром. Lunch: Кофе с Сахаром, Щедрые Хлебцы Ржаные, Суп с Фрикадельками. Dinner: Суп с Фрикадельками. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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arvelimay's Weight History
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