Weigh In record (no journal entry) for 22 October 2022
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67.9 kg
Lost so far: 7.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1378 kcal
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Fat: 73.75g | Prot: 69.15g | Carbs: 116.57g.
Breakfast: Б.Ю. Александров Суфле, Магнит Хурма, Помидоры, Naturino Леденец, Лента Авокадо, Jarrow Formulas Omega 3 EPA-DHA Balance, Ясная Горка Карпаччо из Мяса Птицы, Белебеевский Сыр Бельстер Классик. Lunch: Белый Город Молоко 2,5%, Конфета. Dinner: Цезарь Салат, Бургер Кинг Стрипсы. more...
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Gaining 1.4 kg a Week
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Jane1605's Weight History
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