Weigh In record (no journal entry) for 22 October 2022
|
72.7 kg
Lost so far: 43.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
270 kcal
|
Fat: 9.90g | Prot: 6.80g | Carbs: 42.33g.
Breakfast: Банан, Pretto Сыр Творожный, Пятерочка Груша Конференция, Dr. Korner Хлебцы Рисовые. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|