Weigh In record (no journal entry) for 22 October 2022
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73.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1766 kcal
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Fat: 66.08g | Prot: 82.57g | Carbs: 81.44g.
Breakfast: Савушкин Продукт Йогурт 2%, Вареное Яйцо, Белый Город Молоко 2,5%. Lunch: Борщ с Говядиной. Dinner: Фанагория Вино Красное Полусладкое, Помидоры, Белый Хлеб, Шашлык из Свинины. more...
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steady weight
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varvara111111's Weight History
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