Weigh In record (no journal entry) for 22 October 2022
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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914 kcal
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Fat: 37.27g | Prot: 67.26g | Carbs: 78.53g.
Breakfast: Talya Çörek Otu Yağı, Zeytinler (Küçük-Ekstra Büyük), Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake, Haşlanmış Yumurta, Roka Marulu. Lunch: Havuç, Tahsildaroğlu Çeçil Peyniri, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş). Dinner: Yeşil Yapraklı Marul, Sulu Köfte, Tam Yağlı Sade Yoğurt. more...
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Losing 1.9 kg a Week
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burcubayy's Weight History
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