Weigh In record (no journal entry) for 21 October 2022
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121.8 kg
Lost so far: 18.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2061 kcal
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Fat: 58.40g | Prot: 75.07g | Carbs: 292.19g.
Lunch: Maggi Ravioli Gemüse. Dinner: Ja! Sonnenblumen-Margarine, Blanchiert Mandeln, Flora Nusscreme, Ja! Baguette Brötchen. Snacks/Other: Erasco Linsen-Eintopf Vegetarisch. more...
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Gaining 0.4 kg a Week
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ellaVega's Weight History
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