Weigh In record (no journal entry) for 21 October 2022
|
62.8 kg
Lost so far: 20.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1302 kcal
|
Fat: 68.81g | Prot: 91.91g | Carbs: 76.99g.
Lunch: Sadia Mussarela, Molho Branco, Carne Moída Refogada. Dinner: Cobertura Glacê Branca, Giassi Bolo 4 Leites, Coca-Cola Coca-Cola Zero, LAR Filé de Coxa e Sobrecoxa Empanado . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marieli Martins's Weight History
|