Weigh In record (no journal entry) for 21 October 2022
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60.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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217 kcal
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Fat: 0.00g | Prot: 3.85g | Carbs: 50.40g.
Breakfast: Mixbar Жевательный Мармелад со Вкусами Колы и Лайма, Колы и Вишни, Колы и Ванили. more...
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Losing 0.7 kg a Week
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