Weigh In record (no journal entry) for 21 October 2022
|
61.3 kg
Lost so far: 5.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
984 kcal
|
Fat: 56.02g | Prot: 74.27g | Carbs: 40.60g.
Breakfast: Сырники Домашние, Макдоналдс Капучино (0,3 L). Lunch: Жареная или Запеченная Курица, Салат из Помидоров и Огурцов. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ip_ledi1's Weight History
|