Weigh In record (no journal entry) for 21 October 2022
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106 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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185 kcal
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Fat: 0.61g | Prot: 2.23g | Carbs: 47.93g.
Breakfast: Banana da Terra, Café. more...
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Losing 4.2 kg a Week
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adeariadne's Weight History
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