Weigh In record (no journal entry) for 17 October 2022
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156.6 kg
Lost so far: 10.3 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1218 kcal
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Fat: 59.74g | Prot: 142.47g | Carbs: 27.90g.
Breakfast: Life Protein Протеин Life, Aroy-D Кокосовое Молоко 70%, Помидоры, Петелинка Филе Бедра без Кожи, Borges Оливковое Масло Класса Экстра, Яйцо Куриное, Кабачок. Lunch: Огурцы Кислого Рассола, Капуста, Скумбрия. Dinner: Креветки. more...
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Gaining 4.9 kg a Week
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Юлия Александровна Куценко's Weight History
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