AlinaVint's Journal, 18 Oct 22

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Weigh In record (no journal entry) for 18 October 2022

69.6 kg Lost so far: 34.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:

1265 kcal

Fat: 64.26g | Prot: 32.87g | Carbs: 98.68g. Breakfast: Сосиска в Тесте. Lunch: Морковь. Dinner: ARO Масло из Виноградных Косточек, Шампиньоны в Сметане, Гречка Отварная. Snacks/Other: Сыр Бри, Вагрус Вино Полусладкое Красное Цица. more...

822 kcal

Exercise: Circuit Training - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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AlinaVint's Journal, 18 Oct 22

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AlinaVint's Weight History