Weigh In record (no journal entry) for 19 October 2022
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68.3 kg
Lost so far: 35.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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625 kcal
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Fat: 34.25g | Prot: 15.45g | Carbs: 62.45g.
Breakfast: Суперсуп Сырный Суп-Пюре с Сухариками. Lunch: Шоколадница Тарталетка с Ягодами, Super Good Салат Нисуаз с Тунцом и Картофелем Черри. more...
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Losing 9.5 kg a Week
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AlinaVint's Weight History
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