Weigh In record (no journal entry) for 21 October 2022
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68.7 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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310 kcal
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Fat: 12.52g | Prot: 3.22g | Carbs: 47.24g.
Dinner: Масло Гхи, Картофель, Батат. more...
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Losing 0.7 kg a Week
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Tanya A.'s Weight History
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