Weigh In record (no journal entry) for 21 October 2022
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71.6 kg
Lost so far: 35.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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968 kcal
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Fat: 23.67g | Prot: 51.46g | Carbs: 137.10g.
Breakfast: Prozis Peanut Butter, Uva Bianca, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto, Alplì Pro 20 High Protein Budino al Cacao. Lunch: S. Martino Cous Cous, Olio Extra Vergine di Oliva, Bonduelle Ceci, Broccoli Cotti (da Surgelati). Dinner: Funghi Champignon, Sigma Gamberi Sgusciati Surgelati, Bonduelle Iceberg, Loriana Piadina Legumi. Snacks/Other: Coop Prugne Gialle. more...
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Gaining 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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