Weigh In record (no journal entry) for 21 October 2022
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1324 kcal
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Fat: 88.31g | Prot: 55.20g | Carbs: 81.11g.
Breakfast: Кофе с Молоком, Коммунарка Шоколад Горький 85%, Шашлык Куриный. Lunch: Велком Сосиски Докторские, Жареное Яйцо, Жареная Картошка. Snacks/Other: Арахис, Коровка из Кореновки Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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irishka1976.ii's Weight History
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