Weigh In record (no journal entry) for 21 October 2022
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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energychan's Weight History
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