Weigh In record (no journal entry) for 21 October 2022
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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2252 kcal
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Fat: 85.51g | Prot: 99.24g | Carbs: 269.93g.
Breakfast: Criollitas Galletitas de Agua, Café, Lucchetti Spaghetti, Queso Crema, Canelones. Lunch: Queso Crema, Lucchetti Spaghetti, Canelones. Dinner: Milanesa de Carne Frita, La Italiana Ravioles Cuatro Quesos, la Blanca Salchichas. Snacks/Other: Café. more...
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2429 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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luz vill's Weight History
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