Weigh In record (no journal entry) for 21 October 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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465 kcal
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Fat: 25.33g | Prot: 22.28g | Carbs: 37.18g.
Breakfast: 路易莎 咖啡拿鐵(L), 牛頭牌 甜玉米粒, 路易莎 起司歐姆蛋. more...
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Gaining 0.7 kg a Week
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peggymami's Weight History
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