Weigh In record (no journal entry) for 20 October 2022
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66 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1097 kcal
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Fat: 55.74g | Prot: 85.13g | Carbs: 66.62g.
Breakfast: Huevo Cocido, Tosh Crema de Almendras , Vinagre (Sidra), Peras, Jugo de Limón (Enlatado o Embotellado). Lunch: Lechuga de Hoja Verde, Tomates, Hígado Encebollado. Dinner: Jaibel Infusión Herbal con Frutas, Royal Gelatina, Latti Cuajada , Van Camp's Atún Finas Hierbas en Aceite de Oliva. more...
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Gaining 0.1 kg a Week
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marce_cas's Weight History
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