Weigh In record (no journal entry) for 20 October 2022
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92.5 kg
Lost so far: 6.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1286 kcal
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Fat: 62.53g | Prot: 43.92g | Carbs: 130.84g.
Breakfast: St Hubert St Hubert Bio Oméga 3, Chips, Blanc de Dinde, Harry's Pain de Mie Extra Moelleux Nature. Dinner: Herta Pâte Feuilletée , Maison Tino Gratin de Brocolis, Herta Knacki Poulet. Snacks/Other: Quatre-Quarts au Beurre, Monoprix Beurre Doux, Sucre, Marque Repère Banane. more...
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Losing 2.8 kg a Week
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