Weigh In record (no journal entry) for 20 October 2022
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80.2 kg
Lost so far: 18 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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94 kcal
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Fat: 4.40g | Prot: 2.30g | Carbs: 11.00g.
Breakfast: Doriana Margarina Light com Sal, Bauducco Fermentação Natural Pão Integral. more...
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Losing 4.2 kg a Week
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low_ferreira's Weight History
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